CrossFit Group Classes

Group Classes

Cost:

Unlimited monthly classes: $165 plus tax

10 Class punch card (does not expire): $200

Drop in – single class: $20

 

The CrossFit group classes are the backbone of what we do at CrossFit Freshkills.

In a small group setting, we provide you with a  fitness program (warm-up, workout, and skill work)
as well as instruction and supply all the necessary equipment.

You will learn the basics of powerlifting, Olympic weightlifting, basic gymnastics and bodyweight movements, proper running mechanics and much more.

You will always receive instruction from a CrossFit trainer and will constantly be observed to ensure
that you are performing all movements in a safe and efficient manner.

We have a full staff of qualified trainers, that carry years of experience.
Our facility is the undoubtedly the best-suited for performing CrossFit workouts in the area.

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